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Pitta Self-care Rituals
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle Pittas are the one everyone goes to for advice...
Pitta Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...
Tips to Keep your Skin Youthful
Wrinkles are a natural part of the ageing process, however they are exaggerated when the skin is dry, lacking in adequate hydration, or...
The Pitta Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five elements...
The Facial Rituals
Numerous Ayurvedic herbal combinations have been used effectively in the treatment of skin conditions and for the promotion of a clear...
Ayurveda at Sacred Space
Originating in India, Ayurveda literally translates to ‘the science of life’. Over time the ancient teachings of this 5,000-year-old...
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