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Kapha Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...


Vata Food Rituals
Ayurveda holds and elemental view of the universe and believes that we are made up of various combinations of the following five...


Keeping colds at bay with Ayurveda
As we approach the heart of winter with its beautiful crisp days we also face the cold and flu season. Have you thought about turning to...
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